Blackberry Dumplings
Whether you have freshly picked blackberries, frozen blackberries or store-bought fruit, don’t miss out on this very easy, healthy, and addictively delicious dessert.
Serves: 4 to 6 servings
Ingredients
- 1 quart blackberries, rinsed
- 1 cup water
- ½ cup sugar
- ¼ teaspoon salt
- ½ teaspoon vanilla
Dumplings
- 1½ cups flour
- 2 teaspoons baking powder
- 1 teaspoon sugar
- ¼ teaspoon salt
- ⅔ cup skim or 2% milk
Instructions
- Mix berries, water, ½ cup sugar, ¼ t salt and vanilla in large, wide saucepan.
- Bring to a boil.
- Reduce heat and simmer 5 to 10 minutes
- For dumplings: Combine flour, 1 teaspoon sugar, baking powder, ¼ t salt, and milk.
- Stir just until mixed. Do not over-stir.
- Drop by tablespoon into bubbling berry mixture.
- Cover tightly and simmer 20 minutes.
- Serve in bowls with a dollop of fat-free Cool Whip or fresh whipped cream.
