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Plate of smashed broccoli with garlic and herbs, a healthy side dish.

Smashed Broccoli

Creamy, crispy, and impossibly easy, Smashed Broccoli is a delightful side dish that transforms simple broccoli into a family favorite.
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Course: Side
Cuisine: American
Keyword: Easy
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings

Equipment

  • Mixing Bowl
  • Baking Sheet
  • Fork or Potato Masher

Ingredients

Ingredients

  • 1 pound Broccoli, fresh, cut into florets
  • 2 tablespoons Olive Oil, for roasting
  • 1 teaspoon Salt, to taste
  • 1 teaspoon Black Pepper, to taste

Instructions

  • Preheat your oven to 400°F (200°C). Ensure the oven rack is in the middle position for even roasting.
  • Toss the broccoli florets with olive oil, salt, and pepper in a mixing bowl. Make sure each floret is lightly coated so they roast evenly.
  • Spread the broccoli on a baking sheet, leaving space between each piece. Use a single layer to promote browning rather than steaming. If you have parchment paper, line the sheet for easier cleanup.
  • Roast for 15-20 minutes until tender and lightly charred. Check at 12 minutes if your florets are small — you want a bit of golden color and slightly crisp tips.
  • Remove from the oven and smash the broccoli with a fork or potato masher to your desired consistency. Press gently for large, rustic breaks or more firmly for nearly mashed florets. Taste and adjust seasoning.

Notes

For extra flavor, add a squeeze of lemon juice or a sprinkle of grated Parmesan right after smashing. Avoid over-salting early; season gradually and taste after smashing.